The 4R of Deep Adaptation
Ανθεκτικότητα, ανακούφιση, αποκατάσταση και συμφιλίωση
Implementing the 4 Rs: The PDF linked below (in Files) is a list of 150 ideas/insights/practices for individual and collective action around the Four R’s: Resilience, Relinquishment, Restoration and Reconciliation – generated at a weekend intensive during the Facilitators Development Adventure, a 9-month training in transformative processes.

Fernando García Ferreiro posted it to PDA Forum. With his permission, I’m sharing it as an example of a brainstorming exercise.